5 things you should avoid in your love life

husband and wife in bad mood

5 things you should avoid in your love life

5 things you should avoid in your love life

The only two creatures who have sex for pleasure and delight are dolphins and humans. Therefore, sex has a huge impact directly on the quality of human life and especially on married life. For that reason, we are going to talk about how a person, whether married or single, can have a better sex life and improve the quality of a relationship. To begin with, here are some of the most important things you should know to be more ready in the bedroom:

1. Communication deficiency: Having a talk can be more open and intimate than you believe it to be. It can make you feel vulnerable and protected simultaneously. If you have no idea what is going on with your partner, there is a high chance of the two of you becoming distanced inside and outside the bedroom. You are not a robot merely looking for physical pleasure, connect with your partner on a personal level.

2. Do not have too much stress: It is important to know that sex can significantly reduce stress. But if taken the other way around, stress can harm your sexual life and drain out your libido. For millions of men, erectile dysfunction is nothing but to have too much stress. Even for women stress becomes a negative indicator and abstains them for attaining sexual pleasure

3. Make sure you are attentive to your partner’s needs: Good sex starts in the mind. Setting the mood for sex is significantly important, especially for women. We are talking here about the mental foreplay that takes place days in advance, not the one that you have just before sex. Make sure to be attentive to your partner. Small gestures and nice comments are significant in setting the right mood for sex.

4. Don’t be too vanilla: Almost everyone has a kinky side. You just have to wait for your partner to reveal it. If you always stick to the basic routine it will get boring. You have to step out of your comfort zone once in a while. Don't be shy to try some new alternatives. Keep up the adventurousness and make your sex more interesting.

5. You should know saying “I love you” during sex is crucial for a happy sex life: A recent study published in the Journal of Sex Research concluded that saying "I love you" during sex is crucial for happy sex life and high relationship satisfaction (Frederick et al., 2016). The study analyzed answers from longtime married or cohabited (minimum three years) heterosexual men and women. The average age of men was 46 years and 40 for women. The study compared current sexual satisfaction and sexual satisfaction within the first six months of the relationship. A total of 39,000 people participated in the survey. Compared to the first six months of the relationship, in which 83% were sexually satisfied, the current situation was different, as only 43% of men and 55% of women were reported to be satisfied.

Furthermore, there is another problem that has had a tremendous impact on many lives in recent years and that is Cybersex addiction. It has increased significantly in the past years, and you should know that it could be addictive and damaging to your health. Gone are the days when you had to go to a sex shop to buy a video. Now, you are only one click away from a pornographic website that is available 24/7, and it's free. For the first time in history, young men are reporting erectile dysfunction, ejaculation problems, and low sexual desire when with a real-life partner.

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